Breakdown To Breakthrough To A New Life of Your Own Design

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The Phoenix rises from the ashes of the past. You, too, can recreate yourself and make a fresh start. You can experience breakdown to breakthrough.

You can be vibrant, healthy, and strong. How do you do this? Pivot.

Keep your mind engaged and focused on inspired action.

Put a structure in your daily routine.

Exercise.

Meditate.

Study.

Learn a new skill.

Don’t over drink or over self-medicate to avoid the pain.

Invest your energy in healing yourself Get the Free Extreme Self Care Audio Program and Companion Workboo k

Pluto in Capricorn is death and rebirth. Resistance is futile. Your life and mine have changed overnight. It will never be what it was before the Capricorn Stellium (Saturn, Pluto, Jupiter, and Mars conjunct in Capricorn) March and April 2020. There are forces that are outside your control and require you to make significant changes now. For instance, many people are experiencing job and financial loss due to COVID-19. Is it any wonder you might feel overwhelmed or fearful due to the changes happening to you? You are trying to maintain your balance and keep your spirit up. This can feel daunting. Yet, you can choose to be proactive and make the best of the social distancing. And use this time to learn a new skill and build an online business. Focus on self-love and get out into nature. Even if you can’t get outdoors there are great Nature videos on YouTube. Bring nature into your home.

https://www.youtube.com/watch?v=eKFTSSKCzWA

Experiencing a Breakthrough may require that you leave the past behind. Or make significant changes in how you work and live. Our lives have been through a giant reset and recalibration. There is no going back only forward. Even if you are doing the same work that you have always done in the past. You will do it differently. Because you have changed. And for many people, we will be moving on to something new.

What gives you passion?
What excites you?
What is your point of brilliance?
Where do you shine the brightest?
If money was not a concern for you what would you be doing?

Breakthrough to a New Life of Your Own Design.

You can move from fear to freedom.

Love can conquer fear.

You may find yourself at the end of a relationship, a job lay-off, or a business closing. You can feel as though you are operating in crisis mode. Circumstances for those around you may also seem to be falling apart. In truth, you are in completion mode. These events are not always graceful, so go easy on you. You may feel less than a Self-master and more like a lost soul. Take comfort, for you are not alone. Everyone is experiencing these life-changing events.

This experience may even feel like a death of sorts. Each of us has our own timetable for this process. Do not rush the process of breakdown. But, don’t stay too long in grief or the void. Because it’s harder to get your engine going if you keep the car in park. And if we are too lethargic we may be missing opportunities. Fight depression. Don’t give into it.

People and organizations that deal well with change are prepared for the inevitable emotional stages of the change process. In her seminal research on death and grief, Dr. Elizabeth Kübler-Ross chronicled six recognizable stages: denial, anger, bargaining, depression, acceptance, and hope.

These stages seem most likely to manifest when 1) change is externally imposed, and 2) something of value is being lost or given up because of the change. During the breakdown phase, you may find yourself in denial and depression. You then move on to hope and acceptance. You can jump around quite a bit in the first few months after endings. For instance, we can feel acceptance, then flip into denial and hope, then reverse into anger. Each of us will process grief in our own unique way. There are no short cuts to growth. Please be patient with your process, and allow your life to unfold naturally. But never give up on your dreams. Stay active.

Attitude is everything. A negative attitude cannot only ruin your day; it’s costly to your productivity. You can choose to be positive and proactive, even when your growth is swift and painful. You want to be willing to do your inner work. This means taking full responsibility for your choices and behavior. The secret of your success in this transformational climate is your willingness to go through these intense growth cycles. That includes breakdown, the dark knight of the soul. Do what you need to do to keep moving and to be forward-focused. Finding new solutions in solving your problems requires you to move up in consciousness and get to higher ground. You know the old saying that you can’t solve a problem at the same level of consciousness that it was created. Stepping up will give you a clearer view of your life path direction. Listening is a powerful tool to gain insight, understanding, and clarity. You want to listen to your Inner Being. Listen to your body. Your body is a messenger.

You can use your frustration and/or dissatisfaction and reach for something more satisfying and be empowered in the process.

Focus on projects, learning new skills, and innovating yourself.
Follow your passion this will increase your health, well-being, and vitality.

Every adversity and/or challenge carries with it the seed of an equivalent or greater than benefit.
You can go from Breakdown to Breakthrough and rise like the Phoenix from the ashes

What would you dare to dream and do if you knew you could not fail?

LOVE and Abundance,

Kelley Rosano

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