How the stars dictate your health

These are stressful times for all of us. We’re all reacting in different ways. Some people are finding that they’re far less productive. Others are trying their best to see the silver lining of more time at home. Liquor sales are through the roof. I do love watching the funny videos people are making to keep their spirits up. Some of them are so funny. I have a giant belly laugh that feels so good. And when people come outside their houses and make noise together in their neighborhood. My heart opens and it makes me smile. 

During a recent trip to the grocery store, I witnessed some abhorrent behavior by another shopper. There was a shipment of disinfecting wipes that a clerk just put out. As a shopper put the last container in her shopping cart, another woman turned the corner, hoping to get some. She was only moments too late, and the wipes had vanished from the shelf. 

Instead of walking by gracefully, she started screaming. Her screaming went on for what seemed like forever while everyone around her stood there dumbfounded. And while yelling, she actually lunged forward and stole a container out of someone else’s shopping cart. She then fled to the register.  The person who was using that cart just stood there shocked. We all did. This experience was new to me. Because for years I have done a majority of my shopping online. And I never had to drive miles and miles to buy staples such as Kleenex, disinfectant wipes, and toilet paper. But now I can spend hours driving around visiting many stores trying to buy things for my home and it can get old fast – testing my patience. When I do find what I am looking for, I feel like a great huntress in the wild. It gives me a strange sense of accomplishment. To think a month ago I could do it all in minutes with the touch of keystroke. 

Although this woman was genuinely nasty at that moment, my heart went out to her. These are stressful times. It can bring out the worst behavior in anybody. We want to stay calm while we carry on with our lives as best we can. The media bombards us with daily negativity. That is not helpful. It’s enough to make you feel sick watching it. Yes, we do need to know what’s going on but we don’t need large doses of it. I have had to limit my intake of the news for my health and well-being. Many of our normal outlets to relieve stress are gone. No more gyms. Limited access to parks. No beach. No meeting a friend for coffee to share and hang out.   

We want to do our best to look after ourselves so that we don’t need a doctor’s visit when there are so many people in serious medical need. I’m trying to strengthen myself and make sure that I’m taking care of my whole self – my body, mind, and spirit connection. And, I try to get creative in my space. Right now, I have the sounds of nature playing in the background as I write this blog. This helps be indoors for most of the day.  Here is the YouTube video link that I have been listening to. There are many to choose from that you can use. This one is called: Relax 8 Hours-Relaxing Nature Sounds-Study-Sleep-Meditation-Water Sounds-Bird Song.

Like a lot of you, during this pandemic, I do have extra time. Sure, I’m as busy as ever making videos, engaging with students, and writing blogs. With my trips out of the home generally limited, I’ve managed to carve out a little extra time every day. I’ve dedicated that time to keep myself healthy. Maintaining health – at any time – goes far beyond vitamins and healthy eating. 

I am talking about my Health and Well-Being Report that I read on a regular basis. One of the reasons I like it so much is because it tells me where I can excel in my health and make solid improvements. In addition, it also shows me where I may be falling short in my self-care. This is not a good thing.

I don’t often get sick physically, but I do tend to be sensitive to my surroundings. I also don’t manage stress very well. My report reflects this and re-reading it sometimes serves as the reminder I need to take better care of myself.  

I also know that I am likely to isolate myself when I’m stressed. Fighting the need to isolate seems almost ironic considering our current social distancing guidelines. But, feeling isolated never did anyone any good, even now. Yes, I do love my alone time. And it is my go-to place when I am stressed. But, not this much alone time! And, while I can’t join my friends at a restaurant for dinner, I can reach out in other ways. I’ve already held a few Zoom happy hours. My family and I are playing virtual Pictionary regularly, as well. These little things help me cope with the craziness all around. 

While I can’t completely disengage from the news, I can limit it. I’ve also started a 30-day Yoga Challenge. It helps me find a few minutes of calm where I focus on nothing but breathing and moving my body. And the Yoga exercises are helping me to build muscle and stay strong.   

It is so important to look after yourself spiritually, mentally, and physically. There is only one of YOU. Regardless of how many friends you have or how big or close your family is, NO ONE will take care of you the way YOU can. No one. Because who knows you better than you do? If you’re not feeling good, nothing else truly matters because your wealth is in your health. The better you feel the more you can be proactive and not reactive. We do have a social contract, and we are in this life together. 

We are being tested no doubt about it. And not everyone will practice the golden rule. Do unto others as you would have them do unto you. And what I want for myself, I want for everyone. 

Taking care of myself has been made a little bit easier by the Health and Wellbeing report. And I encourage anyone that is feeling overwhelmed to get a head start on your healthy journey. By taking advantage of the insight this report offers you. It’s time to practice Extreme Self-Care. Be safe. Be well. Be calm.    

To your good health and well-being!

Tons of Love and Abundance,

Kelley

XXX

P.S. 

Here’s that link to the Health and Well-being Report.   

“I thoroughly loved reading my Health and Wellbeing Report. It was very accurate in regards to my temperament; in fact, it was like reading my own life’s biography. It clarified for me those areas in my life that I have been trying to understand. It confirmed what I had always thought to be true and revealed ways to improve my life and health. Amazing!! ” – Dianne Horvath, Chinese Medicine Practitioner.

Keep your soul healthy in these strange times

Just like all of you, I’ve had a downpour of pandemic news. Stories about how many are infected. Stories about hoarding. Posts about grocery shortages. Depressing updates about the economy. Forget the coronavirus; I feel ill just wading through all of this horrible news. And I can’t find toilet paper… What’s the deal? Americans hear the bad news and one of our biggest concerns is how am I going to wipe my behind? Okay, I get it. Do what makes you feel safe. But we are all in this together. And hoarding is fear. I am not saying not to stock up on supplies. Not at all. I am just saying, consider the next person coming into the shop. They too need to have staples on hand. We are stronger together. I have always believed that your wealth is in your health. The better you feel, life too is better.

My health has always been a huge priority for me.  It’s important that you take good care of yourself. You have a destiny. And we’ll overcome this crisis and be stronger for it. Now, there are some basics that we need to apply. And I, too, have to remind myself of these things. Coming back from the store I touched my face. I had an itch. And then I realized, “AHH, I TOUCHED MY FACE.” This is a big no-no. “What are doing, Kelley? AH!” And I was unpleasantly reminded to give everyone their space. 

I am really good at spacing out when I am waiting in long lines. There was a woman in the grocery store a few days ago standing in front of me.  And she freaked out, while dozens of people watched. STAND BACK YOU’RE GETTING IN MY SPACE. She screamed at me. Now, I didn’t want to go at it with her. Because when people are scared, they overreact. You never want to hit anyone back with the same fear or anger they broadcast at you. This would only escalate the conflict. Never mind that the guy behind me was not three or six-feet apart from me. But he did back up the minute the woman freaked out at me. And so did the entire line behind me. This was a valuable lesson, and painful for an empath. 

There is good advice right now for all of us. Social distance and handwashing will help lower your chance of catching the virus. We’ve all heard this from a thousand different sources. Twenty seconds under the hot soapy water is a good practice. I have been wearing gloves when I go into stores. And, I try not to touch surfaces. Instead, I will use my sleeve.

Here’s what I want to share, though. I want you to keep your soul healthy in these strange times. In addition to keeping your physical health, it’s important to stay mentally healthy. Getting plenty of rest is essential for your mental state. Eating healthy too will help. 

Make sure you also take time out to relax. Read a good book. Go for a walk in the park. Do yoga. Take a hot bath. Do the things that make YOU feel good. Do the things that make you forget the news! And get out in the fresh air and sunshine for that good Vitamin D. It’s free! And so are the birds singing. 

Now more than ever, it’s essential to practice mindfulness. And to observe the energy around you. Be the observer. The POWER is always with the one who acts. And never with the one who reacts.  Energy can come from the people around you. The news, social media – just about anywhere. Energy does not respect walls or distance. It will travel in a second and get into your head. We want to stay out of fear. 

I am working on practicing mindfulness. Being mindful when I am in public. I have a secret prayer that I use. Given to me by the Ascended Masters. I find that prayer spoken aloud is far more powerful than saying it in my mind. Try it on and see how it feels out in public.

 

 

“In the name of my Mighty, I Am Presence and Holy Christ Self. I call to Beloved Lanello and K-17 for my cloak of invincibility, invulnerability, and invisibility.”  

 

 

There are plenty of things we can’t control. We can’t control the virus itself. We can’t control business and schools closing. If your job is furloughed, you can’t control that. Don’t dwell on what you can’t change. The good news is…

There are things you CAN control. You want to FOCUS your energy and power there.

You can control who you let affect you. Surround yourself with people who lift you up. If someone brings you negative energy regularly, limit the impact they have on you. You don’t need these people in your life. Spend time with your pets and nature. This will feed your soul.

Mentally distance yourself from someone else’s negativity. I promise it is possible. Love yourself more than the need to keep anyone in your life who is taking you down.

I have a very negative uncle. Because that is how his brain is hard-wired. Even during significant milestones and celebrations. He’ll find something to complain about. Graduation in the family? “Well, that’ll be one big mess to clean up after the party.” Buy a new house? “Looks like you’ll need a new roof soon.” He’s a real downer. You get the picture.

Dealing with him gets old. Every time he’s around, I remember that his negativity does not affect me, and I am not here to change him. I don’t resist who he is. I ignore him. That seems to work well for me. The next time you’re around someone like this remember: Another person’s negativity is NOT your reality. You’ll want to repeat this regularly. 

You can also control your news intake. Stop checking Facebook every 20 minutes. There’s no need to leave the news playing in the background. Choose 2-3 times per day you will check-in. Stick to it. Your world will not fall apart if you don’t find out about the latest closure within minutes. 

It’s quite the opposite. You’ll feel much LESS stress. Limit the COVID-19 updates, economy soundbites, and grocery shortage posts. Constant updates feed anxiety and fear. Limit negativity – from all sources. 

Feed your soul with goodness, positivity, and nourishment. If there is too much negativity and noise, your soul won’t be able to find the light. And the goal is to stay in the light and higher vibration.

 

 

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”

     – Steve Maraboli, Writer and Behavioral Scientist  

 

There is more good news. The Sun soars into Aries tonight at 8:50 PDT and we move into Spring in the Northern Hemisphere. YAY!  These are strange times we are experiencing. My latest upload of the April videos was recorded and published before we got quarantined in the states. Some of the advice doesn’t work. I will chat about it when I do the May astrology horoscopes. It’s important to be calm. Keep out of fear. Give space to people when in public. 😉

Get out in the fresh air. Walk, bike, and run, etc. This feeds your soul and self-esteem. There is financial support coming from the government. Also, Facebook is giving out grants to small business owners around the world. That you can apply for a grant right now if you have been in business for at least a year.  Click here to view the details.

Keep cool and carry on. We will get through this and the economy will come roaring back.  We all need to slow down and rest. And now that I am rested. I have to go hunt down extra soft and quilted toilet paper. 😉

Take good care of yourself! Be Safe.

Huge Love and Peace,

Kelley

P.S.

The Health and Well-Being Report is an insightful astrology report with tips about diet, exercise and healing modalities. This wonderful report helps you identify and transform imbalances of energy and negative emotional patterns. As well as discover ways to boost your self-esteem. And discover renewed energy and purpose.

 “I really enjoyed reading this report and will refer back to it in the coming weeks and months. As a result of all the inner work I have embarked on in the past 7 years or so, my healing really is extraordinary. So much in the Health & Well-Being report resonates with me. I have certainly come more into living from my heart in recent years and am so grateful for the gifts of strength that I have. Thank you so much for the lovely report. I came across Kelley via YouTube quite recently and really enjoy her monthly updates. Very best from London.” –Ciara

“I thoroughly loved reading my Health and Wellbeing Report. It was very accurate in regards to my temperament. In fact, it was like reading my own life’s biography. It clarified for me those areas in my life that I have been trying to understand. It confirmed what I had always thought to be true. And revealed ways to improve my life and health. Amazing!!” –Dianne Horvath, Chinese Medicine Practitioner.

How to stress less and sleep better

Have you ever noticed that on nearly every sitcom, the entire show revolves around a miscommunication? It usually starts out that someone is afraid to tell someone something. Before you know it, there’s a whole hilarious situation that came out of a lack of information. In the end, everyone inevitably gathers and has a good laugh.

I don’t watch a lot of TV. It drives me nuts to see people skirt around issues. And I can’t stand to watch people dance around what they want to say. And let me tell you, the repercussions of poor communication are rarely hilarious. 

In the real world, what do you get from holding back or hiding how you feel? Nothing good comes from hiding information. Maybe you do it because you’re trying to protect someone’s feelings. Perhaps you’re afraid to let people down. Maybe you dislike conflict so much that you’d rather keep your real feelings to yourself. Or, for some people, they were punished as children when they spoke their truth. So, they learned it’s better to lie than to be honest.

But the truth is, you’re really not protecting anyone – not even yourself. Because holding your feelings back creates a loss of identity. You can wake up one day and not know who you really are and what you want. Pleasing others can lead to a loss of your own soul. And nothing in this world is worth losing your soul. It’s all you have to take with you when you transition into Spirit. It’s the BEST part of you! Your soul is your inner child. The part of you that is immortal and timeless. The outer form ages but the soul (the inner child) doesn’t. This is good news!

Next time something doesn’t feel right, stop. Take a deep breath and think about what you would want to hear. Would you want someone to tell you what they think you want to hear? Or would you rather hear the truth? Of course, you want the TRUTH! Sometimes the truth is even a little bit uncomfortable. It’s better than being lied to or led to believe something else, though, right?

From this moment forward, you want to commit yourself to the following:

  • Say no when you’re overcommitted. 
  • Ask for help when you need it. 
  • Speak the plain – and sometimes ugly – truth, so people know what’s in your heart.
  • And, for goodness sakes, tell the people you love how you feel!

Now, let’s talk about that ugly truth. I’m not saying you should walk down the street and tell random people you think their outfit is hideous. There’s no good in that. And, it’s not your business anyway.

You’re not out to hurt people. You’re out to live true to yourself. And, ultimately, you want to let others love you – the REAL YOU. They can’t love you, if they don’t know you. 

Speak your truth. Others may not always agree. They may not always heed your advice or requests. But, I guarantee your relationships will be healthier. And your life will be far LESS stressful because you’re not driving around with so much junk in your trunk.

Follow these four guidelines every day. I promise you’ll go to sleep each night feeling much more at ease with your own soul. And you’ll sleep better and wake up feeling empowered. Because you know who your true friends are. And who is really on your team. And you’re LOVING YOU. This too is good news. 

Now a quick question.

I’d love to learn more about you:

What is ONE thing that you’re trying (or dying) to improve in your work or life right now? 

Comment here and let me know. I read every reply myself.

Love,

Kelley
XX

Be your biggest fan

I got out of the corporate world years ago. There were many reasons why I wanted to work for myself.  I can focus on what work interests me the most. My pay isn’t dictated by salary grades and company earnings. I can set my schedule however it suits me. What’s not to love?! But the main reason I left was that I wanted to be surrounded by people that were HAPPY or at least seeking to better themselves. Day in and day out, I was going to work with people – and let’s face it – mostly women who wanted to complain about everything and gossip nonstop. “Did you hear what so-and-so said at the meeting?” and “Can you believe he did that?” 

Every day I left the office exhausted by other people’s problems. And, when I say problems, I don’t mean “what so-and-so did.” I mean all the petty people that are more interested in what others do, and all the while they’re doing NOTHING productive themselves. Talk about hypocrites.

When you focus on other people, you put the blame everywhere but yourself. And none of us are blameless. No one in this world is perfect, and you know what?! Perfect is boring anyway. Next time you have the urge to start airing someone else’s business, remember that: PERFECT IS BORING. Save your energy and focus on the positive. Positive thoughts and words will raise your vibration. The truth is you make the most negative karma by what comes out of your mouth. Negativity will always bring you down. Spending your energy for one moment thinking ill of someone else is like volunteering to be burdened by irrelevant problems. Who needs other people’s crap? Let them deal with it themselves. Focus on you. Love you. Heal you. Be your own best friend. Be your BIGGEST FAN. 

Think of how much extra time you’ll have, if you pledge to focus on yourself and let other people and their problems fall by the wayside. Remember to BE KIND to yourself as well, though. Just as you will no longer speak ill of others, you can no longer speak ill of yourself.

No more putdowns about your weight or your hair. No more sarcastic comments about your weaknesses. And no regrets, please. Live for today. Just positive vibes. You can do this if you are present. I’ve run into so many people over the years that are their own worst enemy. Just think what you could accomplish if you were your BIGGEST FAN instead of your biggest enemy? Celebrate what you do well. Celebrate the effort. Don’t beat yourself up at what you struggle at. Not everyone can do everything well, and – I’m going to repeat it – PERFECT IS BORING! You’re not perfect, and you’re not boring. You’ve got unique talents that need nurturing. There is only one of you. You are not replaceable. What would you be doing if you were ten times bolder? What is that dream in your heart? Does it whisper to your soul? 

Start celebrating what you do well (and forget what you don’t). And I promise your confidence will SOAR. What would be the first thing on your list to accomplish, if you had the courage to take on anything? The sky’s the limit! Would you learn a new skill? Start a new business? Go back to school? Begin a new love relationship?

In my Academy, I’ve made it my goal to help both women and men learn how to break through money blocks. Build self-confidence, and create the businesses of their dreams. It’s my passion, and I too want to help you. I’ve got a free webinar coming up where I’m going to reveal some of my YouTube SECRETS and how YOU can be a YouTube-preneur, too!

Back in the day, before I came onto YouTube, I was feeling kind of stuck. I had been in my practice for 17 years. But I had lost that loving feeling.  And I was clueless as to how to get it back. I was at the point where I had nothing to lose.

Because I was going nowhere fast, I thought maybe it’s time to try something new like YouTube. It was the answer for me. Because it gave me a new passion and direction. YouTube INJECTED NEW LIFE into me and got me out of my doldrums. If you too have been wondering what your next move is, or you’re feeling stuck, if you have been feeling ready for something new in your life and work such as a new path and passion, YouTube could work for you too! There are so many ways that you can use it. Maybe you want more exposure for a cause, charity or nonprofit. Or maybe you want to create a community around a hobby. Do you dream of financial independence or becoming a YouTube Superstar? Whatever your goal is, I can help you make it happen. Your best is yet to be. 

Sign up here to be notified as soon as the webinar date and time are announced.

I’d love to see you there!

Live your wildest dreams,

Kelley

XXX

 

PS. I’m excited to announce I’ve also got an exclusive new report bundle in my shop! I’ve gathered my four bestselling reports and bundled them, so you save 25%. The bundle includes The Personalized Money Report, The Solar Return Report, The Health and Well Being Report, and the Modern Natal Report. Click here to learn more about this deal.

 

Sagittarius Full Moon is a Blue Moon

Sagittarius Full MoonThe Sagittarius Full Moon on May 21 is a Blue Moon. There will be another Sagittarius Full Moon on June 20. This Full Moon is at the beginning of Sagittarius. The next one will be at the end. The Sun is in Gemini. It is bringing to light what you think. How you perceive information. What you think is what you become. Think and grow rich. Whatever you can think and believe. You can achieve. Believe in your dreams coming true. Believe in the power of your mind. Change your thoughts and you will change your world.

 

This Full Moon is in a grand square. This happens with the Sun Gemini. The Moon is in Sagittarius. So is Mars and Saturn.  Challenging Jupiter in Virgo.  Neptune is in Pisces. He is strong here. Neptune rules Pisces. Neptune is perplexing all of them. The test will be to balance your need for freedom with your duties. There will be a tug of war between keeping the status quo verses your risk taking. Without risk, there can be no reward. You are playing it too safe. Then you are not taking enough risks. This is a dynamic Full Moon. It effects many areas of your life. This is where the action is this year. We have been building towards this time.

 

The Saturn Neptune aspect is creating a frenetic energy. This may make for extreme restlessness. You may experience scatterbrains. Indecisiveness. You can feel pulled in numerous directions. You may have too much on your plate. Less is more. Make friends with the word no. No is your friend. No, I am not available. No, I cannot do that for you. You need to do that for yourself. Allow other people to solve their own problems. Focus on what you need. What do you want? This may sound like a simple question. Think about it. What do you want? Do you need more freedom? Do you need more time to play?

 

Saturn Neptune aspects are weird. They do not like each other. Saturn loves to build structures. Neptune loves to dissolve them. When you put these two together, it is like water and oil. They do not mix. This energy can find you in a state of chaos and confusion. Am I coming or going? Am I making progress or am I falling behind? This Moon requires you to be who you really are. Be authentic. Be true to yourself. Yes, consider the needs of others. But do not let others needs trump what is right for you. Come from your soul desires. Your soul knows what you need. Saturn requires you to be realistic. Be practical. Be grounded. If you are tired rest. Take plenty of catnaps. These energies can be exhausting at times. It will take time to get used to the higher vibrations.  It is not the time to push yourself. Focus your energy. Work while you are strong. Rest when you need it. Listen to your body. It is your messenger. What is it telling you? Saturn restricts the energy of the Sun. This is so you prioritize what is important for you and what is a distraction. Yes, this energy is challenging. On the other hand, you can make your dreams come true. The Grand Earth trine is strong at the Full Moon. Read the Taurus New Moon to learn more.

 

“Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.”  — Buddha

 

Do not worry about the future. Be here now. Your power is in the here and now. When you go out into the future, you are not there yet. You have no power there. This will scare you. Your power is in the choices you make today. Allow the future to take care of itself. Watch out for overloading yourself. Trying to do too much can be exhausting. You can feel pulled into too many directions. Take your time and set your priorities. Less is more. Work less and make more time for you. Work less and make more life for you. Work less and make more abundance for you. Do what makes you happy. Make sure you are including you in your life. Where are you out of balance? This Full Moon will show you where you may have gone to the extreme. Are you tired? Are taking enough time for you? Without you, what do we have? You are here to be happy. You are not here just to serve. You are here to live your Best Life.

 

Neptune governs the oceans. He is the God of the seas. Neptune takes you on journey into the mystical realm of God. There are no boundaries. There are no limitations. You are free to create with your mind. Neptune steps up your vibration. You see into higher dimensions. It can increase your psychic abilities. Empowering your future vision and your dreams. You are to make your dreams real. Be magical. Come from your Higher Self and not your ego. It is a dance. Move with the fluidity of Neptune. Do not be pulled by the undertow of illusion. Reality is but a dream when Neptune is challenging you.  Make sure that what you are doing is right for you. That you are not in denial of the truth. What is real? What is an illusion? This will be your challenge. Discernment and patience will guide your way. If something seems too good to be true, it is. If someone seems too good to be true, he or she is. Neptune loves to cast spells. Love’s illusion may be potent at the Full Moon.

 

Mercury moves direct on May 22.  Yippee! This is good news. You may want to give yourself a couple of days before you launch into your new plans. Or sign on that dotted line.  The messenger needs time to get his head on straight. Mercury direct is a welcome relief to the delays. Frustrations and miss-communications that have been ripe since the end of April.  The pace of activity will pick up in the weeks ahead. Mercury is in Taurus. He is forming a beautiful aspect to Pluto and Jupiter. This keeps the Grand Earth Trine going through the end of May. Planting seeds in the fertile ground for your benefit. These will come to fruition in the weeks and months ahead. There are many blessings here for you. Let go of what is not working for you. You are to focus your energy on what is working for you.

 

Life is moving at the speed of light. Do not forget to include you in it. “Detach. Hold things loosely. Trust in your ability to accept change. Be here NOW. Your power is in the present. Now is to have your focus as you move into a deeper but higher state of existence. Thank you for being you.  You do it so well.” –Ivo/Lisa Dorr  This is the secret sauce for your success. Use the light of the Full Moon to empower you. You want let go of the life you have planned, so you accept the one that is waiting for you. Be kind to yourself. Be kind to other people. “Kindness is the language, which the deaf can hear, and the blind can see.” — Mark Twain Remember that we are all doing the best we can, with what we have. Those that know better do better. Show up do your best and let go of the rest. Be Blessed. Be safe. Be well. Be kind. Be here Now. Stand your ground. You are loved. All Are One.

 

Sagittarius Full Moon is a Blue Moon

“There is nothing for you to go back and live over, or fix, or feel regret about now. Every part of your life has unfolded just right. And so —now — knowing all that you know from where you now stand, now what do you want? The answers are now coming forth to you. Go forth in joy, and get on with it.” — Abraham

 

 

 

Love and Peace,

Taurus New Moon

Kelley Rosano

 

 

 

 

 

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Sagittarius Full Moon is a Blue Moon

 Astrological Events

Sun enters Gemini May 20

Sagittarius Full Moon May 21

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Venus enters Gemini May 24

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